Best Nike Walking Shoes for High Arches Reviews – All you need to know

Have you ever experienced the acute pain in your back or lower calves after every morning walk? Was it incredibly persistent that cause you great inconvenience to your daily activities? Did it grow stronger especially you go for a few steps?

If your answer is a big ‘Yes,’ I have to say that those shoes are not for you. Individuals whose feet have unusual structure need to pay more attention to kinds of shoes that bring you comfort and actively support your walks. Today article will provide you with the skinny on choosing your best Nike walking shoes for high arches.

What is high-arched foot?

The-physical-feature-of-high-arched-foot

High arches or cavus foot is two terms referring to the condition in which your feet have higher arches than normal. As a result, your heavyweight will put on the heel and the ball of the feet when you stand or walk. This could occur to everyone and develop in one foot or both of your feet.

Root Causes

Nerves related disorders and a medical condition such as muscular dystrophy, cerebral palsy, or polio often lead to cavus foot, in other words, high-arched foot. However, some people inherit this disorder from their parents.

Typical Symptoms

The high arch will be clearly visible when you are standing. Apart from that, you could suffer from one, maybe more, of the below common symptoms

  • Claw toes or hammertoes
  • Feel persistent pain when standing or walking for a long time
  • Unstable foot (feet) that might cause ankle sprains
  • Calluses on the heel, side or ball of the foot

In some cases, people with high arches might get foot drop, which is caused by the weak ankles and muscles of the foot as well. As a result, every time you take a step, it will drag their foot.

What do you need from a pair of walking shoes?

High-arched foot could cause you a large number of considerable inconvenience and serious side effects, for example, ankle strain, ligament rupture or plantar fasciitis. Hence, people with high arches need to choose appropriate shoes to prevent you from having injuries effectively.

Arch IdentificationPaddingShape

Doing a gait test or consulting with a podiatrist will give you an honest answer about what kind of your arch. If it is a high arch, you must prepare specialized shoes for high-arched feet.

For some reasons, you could not do both of the tests above; there is another easy method for you to do at home. Look at your footprint after stepping out of the bathtub. A curved and narrow one with a very thin strip joining the heel and the ball of your foot illustrate the high-arched foot, and it is prone to supinate.

Many people think that the cushioning your shoes are, the better your arches are fully supported. However, shoes with a huge quantity of cushion give you a little help with your high arches. Additional padding is what high-arched feet need because cushion does not offer you shock absorption.

The last essential criterion that you must consider when looking for a pair of shoes is the shape. My tip is to choose shoes those have curved last, which allows you to pronate to gain more neutral walking experience slightly.

Furthermore, shoes with a slip last might be an extra suggestion for you as this structure will add more cushioning as well as make your high-arched feet more flexible. If the upper and the sock of a shoe are sewed on, we will call it the slip last.

Best Nike Walking Shoes for High Arches

Nike has been internationally famous for its high-quality shoes that have satisfied the market requirements. Therefore, this brand has a variety of products for cavus footed people. I will walk you through 10 pairs of shoes in total to choose your best Nike walking shoes for high arches.

Shoes for Men

Nike Men’s Air Zoom Elite 9 Running Shoe


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Like other lines of shoes, this model is synthetic and equipped with mesh and rubber sole for you to confidently walk on all kinds of surfaces. Likewise, this layer assists your shoes in ventilation that could prevent them from getting bad smell after using a long time. This version offers you 3 different colours while women’s shoes have only one.

The special thing about this shoe is its lace-up closure which is designed to be asymmetrical. In my opinion, this is an ideal choice for those who have strong and dynamic personality. Additionally, the heel counter inside will support you in maintaining your feet into place to walk more naturally.

  • Pros
  • Great design with unique lace-up closure
  • Fully support you in keeping your feet into place to have a smooth walk or run
  • Reasonable price
  • Could ask for free returns if you satisfy theirt strict requirements
  • Breathable shoes which keeps your shoes stay away from horrible smell
  • Lightweight and comfortable
  • Cons
  • Limited number of colours

Nike Men’s Air Zoom Pegasus 33 Shield Running Shoe


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There are 5 different colours available for you to choose. Nike shoes fabric is specially designed to embrace your feet as a sock that will provide you with a natural and snug fit making you feel comfortable and confident in every step. Nike lunarlon cushioning will absorbs the impact on your feet which help you minimize the risk of getting pain.

With Flywire technology from Nike, your shoes are made as light as possible and to give you secure movement control. More than that, The invention of Flyknit technology was designed to improve the your shoes’ flexibility, durability and keep your feet into place. All of these ensure that you could have a smooth long walk .

  • Pros
  • Great design
  • Lightweight and comfortable
  • Fully support your arches that bring you a more neutral walk
  • Flexibly fits your feet that you will have the control over your movement
  • Breathable shoes that might protect your shoes from being filled with unpleasant smell
  • High probability of fitness
  • Could ask for free returns
  • Cons
  • Limited colours to choose
  • Real colour is different from the online images

Nike Men’s Lunarglide 8 Shield Running Shoe


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Similar to other lines of products, this is also covered with a layer of mesh that bring you attractive look. Their rubber sole will help you smoothly walk on many kinds of surfaces without getting injuries. Apart from that, LunarGlide 8 is coated with the water repellent that prevent your shoes from absorbing different liquids.

With the auxetic technology and foot support equipped into laces, these shoes will fit your feet well and keep your heel into place. As a result, you could walk or run a very long distance without being scared of persistent pain. If you are dissatisfied with the quality, you could complain to the company to receive free returns.

  • Pros
  • Great design
  • Lightweight and comfortable
  • Water repellent
  • Flexibly support your heels
  • Could ask for free returns
  • Cons
  • Limited colours
  • Low probability of fitness (66%)

Nike Men’s LunarEpic Flyknit Shield Running Shoes


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There are 3 different colours available for you to choose. Nike shoes fabric is specially designed to embrace your feet as a sock that will provide you with a natural and snug fit making you feel comfortable and confident in every step. Nike lunarlon cushioning will absorbs the impact on your feet which help you minimize the risk of getting pain.

With Flywire technology from Nike, your shoes are made as light as possible and to give you secure movement control. More than that, The invention of Flyknit technology was designed to improve the your shoes’ flexibility, durability and keep your feet into place. All of these ensure that you could have a smooth long walk .

  • Pros
  • Great design
  • Lightweight and comfortable
  • Fully support your arches that bring you a more neutral walk
  • Flexibly fits your feet that you will have the control over your movement
  • Breathable shoes that might protect your shoes from being filled with unpleasant smell
  • Cons
  • Limited colours to choose

Nike Men’s LunarTempo Running Shoes


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This line of shoes offers you up to 26 different colours. Likewise, it is covered with a layer of mesh that does not only give you a sporty appearance but also make your shoes more breathable to avoid bad smell. Rubber sole is equipped to provide you comfort when walking on different chosen surfaces.

Lunarlon technology is designed to completely support your arches, especially high arches, low arches and other problems with your feet. More importantly, LunarTempo will give an active performance thanks to its low-to-the-ground feature.

  • Pros
  • Great design with 26 colours available
  • Breathable
  • Lightweight and comfortable
  • Perfectly support high arches
  • Could ask for free returns
  • Efficient at absorbing shock
  • Cons
  • Low probability of fitness (53%)

Shoes for Women

Nike Women’s Air Zoom Vomero 11 Running Shoes


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A layer of mesh is made to cover the outside of the shoe that bring you a sporty appearance. Also, both of sole and the outsole are made from rubber that does not only make your shoes become extremely light but also help consumers have a pleasant walk on different surfaces and get clean.

If you are a fan of Nike, I am sure that you are familiar with its Flywire technology and lunarlon foam. In fact, they are designed to create lightest shoes, keep your feet in place, offer you the motion control, and produce a comfortable fit. Besides, there are 18 colors are added in total for your personalities.

  • Pros
  • 18 colors available for a wide range of choices
  • Great design
  • Reasonable price
  • Lunarlon foam adds extra cushioning which is strongly support your arches when you have a long distance walk or run
  • Light and comfortable thanks to Flywire technology and rubber outsole and sole
  • Durable
  • Efficient at movement control that helps you keep your feet in place and have a neutral walk
  • Could ask for free returns with meeting their strict requirements
  • Cons
  • The padding is quite hard
  • Low probability of fitness

Nike Women’s Air Zoom Elite 9 Running Shoe


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The minus point of this product is that they offer you only 1 color only. Like other lines of shoes, this model is synthetic and equipped with mesh and rubber sole for you to confidently walk on all kinds of surfaces. Likewise, this layer assists your shoes in ventilation that could prevent them from getting bad smell over time.

The special thing about this shoe is its lace-up closure which is designed to be asymmetrical. In my opinion, this is an ideal choice for those who have strong and dynamic personality. Additionally, the heel counter inside will support you in maintaining your feet into place to walk more naturally.

  • Pros
  • Great design with unique lace-up closure
  • Fully support you in keeping your feet into place to have a smooth walk or run
  • Reasonable price
  • Could ask for free returns if you satisfy their strict requirements
  • Breathable shoes which keep your shoes stay away from horrible smell
  • Lightweight and comfortable
  • Cons
  • One color available only

Nike Women’s Zoom Vomero+ 8 Running Shoes


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To be honest, these Vomero+ 8 has come highly recommended due to its high quality that you will experience. Again, they are synthetic shoes with one layer of mesh that provides you with active and sporty look as well as makes your shoes complete breathable to avoid bad smell after a long time of use.

Smooth transition, durability, and flexibility are comprehensively improved thanks to its flex grooves. With Fit techonology from Nike with additional cushioning, these shoes are produced to reduce its weight, bring you an exceptionally comfortable fit, and completely support your arch in walking or running.

  • Pros
  • Great design with 4 different colours available
  • High probability of fitness (88%)
  • Durable
  • Lightweight and comfortable
  • Strongly support your heels and arches that is very important for those who have high-arched feet due to extra cushioning
  • Great endurance
  • Highly flexible about movement control
  • Cons
  • Difficult to return the purchased products

Nike Women’s Lunarepic Flyknit Shield Running Shoes


There are 3 different colours available for you to choose. Nike shoes fabric is specially designed to embrace your feet as a sock that will provide you with a natural and snug fit making you feel comfortable and confident in every step. Nike lunarlon cushioning will absorbs the impact on your feet which help you minimize the risk of getting pain.

With Flywire technology from Nike, your shoes are made as light as possible and to give you secure movement control. More than that, The invention of Flyknit technology was designed to improve the your shoes’ flexibility, durability and keep your feet into place. All of these ensure that you could have a smooth long walk .

  • Pros
  • Great design
  • Lightweight and comfortable
  • Fully support your arches that bring you a more neutral walk
  • Flexibly fits your feet that you will have the control over your movement
  • Breathable shoes that might protect your shoes from being filled with unpleasant smell
  • Cons
  • Limited colours to choose

Nike Flyknit Lunar 2 Ladies Running Shoe


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Dissimilar from other collections aboved, Lunar 2 is a combination of loud colours that will catch everyone’s attention once they see you wear this pair of shoes. The key feature of this product is that it is not synthetic but textile that will definitely give you soft and comfortable fit when you put your feet into them.

Likewise, rubber sole will broaden your experience in walking on different types of surfaces, including areas which are full of puddles. Again, Flyknit and Flywire technology make your shoes lightweight and perfectly fit your feet to reduce the pressure that you put on your feet every time you take a step.

  • Pros
  • Great design with 12 loud colours to choose
  • Excellent stability and support in heels and arches as well
  • Lightweight and comfortable for walking and running
  • Extra cushioning that support high-arched people
  • Flexibly fit your feet that offer you control over your movement
  • High probability of fitness (75%)
  • Could ask for free returns if you satisfy their strict requirements
  • Cons
  • Limited colours

Conclusion

In short, there are 3 main things that you need to remember when wanting to pick a right pair of shoes for your high-arched feet. First, you must identify what kind of arch do you have. Second, look for shoes associating with high shock absorption to reduce the risk of getting pain after a long walk. Last, choose the ones which have curved last to fully support your feet.

In my opinion, Elite 9 from Nike is a good suggestion for high-arched people. I hope that you find this article helpful and now you could be confident to buy your best Nike walking shoes for high arches. Last, do not forget to like and share this article if you like it.