Full Reviews of The Best Nike Walking Shoes for Flat Feet – All you need to know

Fallen arches or flat feet are two terms that refer to some people have no or low arches, and their feet stay completely flat on the ground. This is not a serious problem, so it does not require any medical treatment.

However, due to the unusual structure, wearing the correct footwear for running or walking might be their crucial issue If you are one of them, today article will give you some practical suggestions to choose your best Nike walking shoes for flat feet.

Best Nike Walking Shoes For Flat Feet

What does ‘flat feet’ mean?

Our arches of feet are formed by a curve which is made from metatarsal and tarsal bones. Both of them are responsible for reducing the pressure on your hips, ankles, feet, and knees when running, moving, running, or standing.

The height of our arches will decide that if you have no arches, low arches, middle arches, or high arches. Thus, individuals who completely lack arches are identified as getting flat feet. These people will need to turn their attention to choose the right walking or running shoes.

Why do they get flat feet?

Some people that I know inherit this physical feature from their parents. However, flat feet might be caused by

  • Incorrectly feet bones forming
  • Loose joint tissues, for example, EDS
  • A condition which creates a damaging impact on your nerves and muscles, for instance, spina bifida
  • Inflamed or stretched connective tissues due to an injury, inappropriate footwear, obesity or great ages

Standard types of shoes for flat feet

In this article, I would like to suggest 3 main types of shoes which are appropriate for those having flat feet to walk

StabilitySupportMotion Control
Flat footed individuals are likely to pronate and turn ankles inward when walking. Consequently, you might face the high risk of suffering from bad injuries because of pressure on your knees, ankles, and feet.

A typical arch will help you keep a straight position on your feet. However, without a right arch, a pair of shoes that offer you the control over stability could assist you in correcting this pronation. Good news for you! Most of the popular brands have their lines for stability shoes.

The helpful advice to you, ones with flat feet, is not to buy any high heels, flip-flops, or sandals because they do not provide any support for your arches. Therefore, if you look for a pair of shoes, find those having ‘Added support’ because they are designed to function as normal arches.
If you run into great difficulties with your flat feet, shoes with motion control are urgently required. This kind of shoes is a step forward, which successfully combines arch support as well as stability control to maintain your ankles straight.

Best Nike Walking Shoes for Flat Feet

As one of the leading brands of footwear, Nike products is always in shoes lovers’ list of priorities. The brand has provided customers with diverse lines of footwear, including shoes for flat-footed individuals. Now I will do reviews of best Nike walking shoes for flat feet with products for men and women.

Shoes for Men

Nike Men’s Lunarglide 7 Running Shoe


A notable feature of Nike shoes is that their products are covered with the mesh that will give you a sporty look. Also, their soles are made from rubber which will not only offer you a smooth walking but also help you to be confident to run or walk even on areas those are full of puddles.

Apart from that, Lunarlon cushioning of Nike forms a resilient and soft foam core for the springy response, lightweight, and support. Hence, the pressure on your feet when walking will reduce up to 30%, which is necessary for those with flat feet. Flywire technology was invented to make Nike shoes as light as possible and to keep your feet in place.

  • Pros
  • 18 colors available so you could enjoy your freedom of choice
  • Modern style
  • Lightweight and comfortable due to the innovative Nike’s Lunarlon cushioning and Flywire technology
  • Breathable
  • Strong supportive to those have pronation
  • Reasonable price
  • Free returns with strict requirements
  • Very high probability of fitness (91%)
  • Cons
  • The sole gets worn out quickly
  • Easy to get dirty

Nike Air Zoom Odyssey Men Running Shoe


There are 10 colors made available for this model, so you are free to pick up the favorite ones to make you look attractive. Similar to GlunarGlide, this pair of shoes is also covered with the mesh. Additionally, their soles are made from rubber which will not only offer you a smooth walking but also help you to be confident to run or walk even on areas those are full of puddles.

Furthermore, the forefoot is equipped with durable rubber for extra cushioning as well as durable traction. The combination of Nike’s Flywire technology and the breathable Flymesh will provide you a more secure fit and smooth walk for flat feet.

  • Pros
  • Lightweight and these will bring you great comfort
  • 10 colors available
  • Strong support to flat footed individuals because of extra cushioning and its durable traction that assists your arches in moving
  • Fit as required (91%)
  • Long duration
  • Fine materials with great design
  • You could ask for free returns with strict requirements
  • Cons
  • Not enough shock absorption
  • Inadequate arch support

Nike Air Zoom Structure 19 Mens Running Shoe


Similarly, this kind of shoes is also covered in the mesh, as a distinctive characteristic of Nike’s footwear. Besides, there are 10 colors made available such as white, black or blue. More than that, one plus point of this model is that it fastened with laces. Additionally, in the midsole, the 2 density foam and decoupled pad are made to bring you the maximum comfort.

Apart from that, you could call for free returns if you are not satisfied with their product. However, you must meet their strict requirements. The probability of fitness is about 89 percent that you do not need to worry about the size you chose.

  • Pros
  • Great design
  • 10 colors available
  • Stable and smooth walking specially designed for pronators
  • Double density foam
  • Crash pad which supports your walking by keeping your feet stay straight
  • Fastened shoes with laces
  • Could ask for free returns
  • Cons
  • Short durability
  • The area for toes is narrow
  • Not comfortable enough for you to walk or run in a long way

Nike Men’s Flex Experience RN 6 Running Shoe

This is a synthetic pair of shoes which are equipped with rubber sole offering you a smooth walking but also make you confident to run or walk even on areas those are full of puddles. Moreover, 18 beautiful colors are produced to satisfy your special requirements.

If you are afraid of bad smell, do not worry. Nike created one layer mesh only that is used for optimal ventilation. Also, streamlining upper patterns is designed to fit your socks. For people with flat feet, both the rounded heel and its offset will enhance your natural movement. Shoes from Nike are always well known for its lightweight that is important to flat-footed people.

  • Pros
  • Great design with lightweight cushion
  • Rubber sole for nice and smooth walking
  • 18 different colors available
  • Optimal ventilation that helps you prevent bad smell
  • Promote your natural movement that is highly beneficial for those getting flat feet
  • Reasonable price
  • Cons
  • Quite short
  • Probability of fitness is only 67 percent
  • The mess is easy to get damaged

Nike Men’s Free Flyknit 4.0

This product is the combination of covered mesh and rubber sole as well to ensure your flexibility in choosing different surfaces. Both the Flyknit and Flywire technology from Nike are applied to improve breathability, lightweight support, and adaptable fit. Likewise, to stimulate your flexibility, flex grooves were carefully designed and produced.

The other special advantage of this model is a huge variety of available colors. More importantly, if you are not satisfied with the product, you could contact the company to make free returns with some strict request from them. The probability of fitness is high, which is up to 81 percent.

  • Pros
  • Comfortable with great design
  • Reasonable price
  • Lightweight with snug fit
  • Sole is improved to minimize the road debris
  • Cons
  • Not durable
  • Too low shoes
  • Not appropriate for wide-footed people
  • They still pinch at first
  • Do not recommend to runners

Shoes for Women

Nike Women’s Lunarglide 7 Running Shoe

Like LunarGlide version for men, LunarGlide 7 for women also have a sporty look due to its mesh covering the exterior of the shoes. The rubber sole will help you enjoy the confidence in walking on different surfaces without being afraid of getting damaged to your feet and your shoes as well.

The unique combination of Lunarlon foam from Nike, your shoes will be as light as a feather but still strongly support you in having a smooth walk and have an excellent feel even after a very long distance. With Flywire technology, your shoes will be more breathable, so you do not need to concern about the terrible smell after using a few weeks

  • Pros
  • 18 feminine and sporty colors for women to pick up
  • Could ask for free returns but with some strict requirements
  • High probability of fitness (86%)
  • Light weight and comfortable
  • Directionally flexible due to Flyknit materials
  • Extra cushion that reduces the pressure on your feet, joints, and hips when walking
  • Breathable to avoid bad smell after a few times
  • Reasonable price
  • Cons
  • Rubber sole is easy to be worn out
  • Smudged off logo that makes the product look unclean
  • Not cushioning enough if you have light runs

Nike Free Run+ 3 Womens Running Trainers


The interesting of this product is that the pair of offers you rubber sole that works as a waterproof for your shoes and assist you in walking smoothly. Furthermore, the mesh layer allows the air to pass through your shoes so prevent them from being stuffy. However, there is one color available only which means that you have no choice in the matter.

Besides, in case you are not satisfied with this product, you have right to ask the company for free returns, but you need to understand and obey all their strict rules.

  • Pros
  • Adaptable fit
  • Lightweight and comfortable
  • Good customer services
  • Breathable thanks to its mesh
  • Cons
  • Limited choice as there is one color available only

Nike Women’s Air Zoom Odyssey Running Shoe


Like other types of Nike shoes above, this one is cover with one layer of mesh to make you as sporty as an athletic. Good news for you is that there are 8 different styles for you to choose. With Flywire technology of Nike, every step will be strongly supported that does not only minimize the pressure you put on your feet when walking but also keep your feet straight.

The density of 3 foams from the heel to the forefoot will bring you a chance to neutralize the feet when walking. The one of the key advantage that a person with flat feet should look for before purchasing shoes. To absorb the impact on your feet, Nike has located Zoom Air parts in both forefoot and the heel as well.

  • Pros
  • Lightweight and comfortable
  • Great design with a wide variety of colors to choose
  • Effective in reducing the pain for flat-footed people when they walk by special design to support your arches
  • High probability of fitness (82%)
  • Could ask for free returns in case you meet their strict requirements
  • Cons
  • The side detail is easy to get snapped off
  • Some get bunions

Nike Women’s Air Zoom Structure 19 Running Shoe

Similarly, this kind of shoes is also covered in the mesh, as a distinctive characteristic of Nike’s footwear. Also, there are 7 colors made available such as white, black or blue. Likewise, in the midsole, the 2 density foam and decoupled pad are made to bring you the maximum comfort.

Apart from that, you could call for free returns if you are not satisfied with their product. However, you must meet their strict requirements. The probability of fitness is about 89 percent that you do not need to worry about the size you chose.

  • Pros
  • Comfortable with complete arch support
  • Lightweight
  • Extra space in the toe box that is beneficial for walking or running
  • Great design
  • 7 colors available
  • Stable and smooth walking specially designed for pronators
  • Double density foam
  • Crash pad which supports your walking by keeping your feet stay straight
  • Could ask for free returns
  • High probability of fitness (89%)
  • Cons
  • Not stable enough

Nike Women’s Flex Experience RN 6 Running Shoe

This is a synthetic pair of shoes which are equipped with rubber sole offering you a smooth walking but also make you confident to run or walk even on areas those are full of puddles. Moreover, 7 feminine colors are designed for you to pick.

If you are afraid of bad smell, do not worry. Nike created one layer mesh only that is used for optimal ventilation. For people with flat feet, both the rounded heel and its offset will enhance your natural movement. Shoes from Nike are always well known for its lightweight that is important to flat-footed people.

  • Pros
  • Great design with lightweight cushion
  • Rubber sole for nice and smooth walking
  • 7 beautiful colors available
  • Optimal ventilation that helps you prevent bad smell
  • Promote your natural movement that is highly beneficial for those getting flat feet
  • Reasonable price
  • High probability of fitness
  • Cons
  • Heavy heel

Conclusion

Briefly, if you are living with flat feet or you are a pronator, remember to pick shoes that offer you stability, full arch support, and motion control. Those criteria will help you walk smoothly without fear of getting injuries if you want to walk a long distance.

I would say that Odyssey and Structure 19 Shoes for both men and women from Nike are highly recommended to you since they somehow meet all main criteria of shoes for flat feet although they still have some minor downsides.

I hope that you have found today article useful and interesting. From now on, you should be confident about buying your best Nike walking shoes for flat feet. If you have any questions or want to show your experiences, leave a comment to let me know. Last but not least, do not forget to like and share this post if you like it.